Unearthing Wellness 001: Living The Lessons

For an audio version of this blog post, please click below. ย Happy listening!   This last week I had a brilliant session with my microbiome specialist and coach. The type where you go in quite wishy-washy, questionable, and disconnected from the โ€˜whyโ€™ and come out re-inspired, confident, and centered. The three major shifts I was…